Create the life you want and support each other by using Co-Counselling that is inspired NeuroLingistic Programming - NLP
- to set Powerful Goals
- to develop Strategic Visioning
- to deal with barriers to creating what you want
Create a life map
Learn coaching skills and practice with others
Grahame Jack reports about the GOAL SETTING WORKSHOP at McCOCO 2008
At McCoCo 2008 I hesitantly attended a goal setting workshop. I had some resistance to goal setting.
I was surprised when the goal that emerged for me was to move house into Edinburgh. It felt big and challenging- where would I begin? It was only 6 out of 10 for urgency but it fitted with the lifestyle changes I wanted in retirement—more contact, closer connections, to be more available, to live life fully and to use my car less.
So I went through the steps of target setting and arranged follow-up meetings with a fellow co-counsellor to check on progress/problems.
The process began to gather a momentum of its own. I readied my home for the market and put it up for sale May 2009. It sold quickly and I moved out in July.
I used the same process to search for a new home and found a fabulous apartment which is better than I could have imagined- come and visit and see what you think!.
People say not much is more stressful than moving home but I used focussing regularly to check out what I really wanted and in setting goals and following my gut feelings the whole process was remarkably exciting and stress-free.
So choose your workshops carefully at McCoCo . It might change your life and help you realise your dreams!