'A wonderful experience, maybe even life-changing!  Fantastic..... I enjoyed the course, its challenges, its laughter, its thought-provoking ideas and its potential for the future.​Thanks again Richard.’
- Martin Davies, Leeds​

Come to the course and/or the taster and find out why I posted this image...

The aim of this course is to help you live autonomously, creatively and in touch with your emotions, uncovering hidden parts of yourself. Co-counselling challenges the view that some feelings are taboo and that you should not have them. It can help you come to terms with your past and your present, so that your feelings have less of a grip on you. This is a powerful opportunity to develop self-awareness, authenticity and personal strength.  Even if you decide to go no further with co-counselling after the course, I plan for the two weekends to be a significant experience in their own right. 

The course covers the whole co-counselling syllabus and is a complete training in the CCI Core Training (also referred to as 'Fundamentals of Co-Counselling'.  After successful completion of the course you can use the skills in pair-work, groups, workshops and at CCI co-counselling events worldwide.  

Find out more about my approach at http://www.confidencetracks.co.uk/​


(Important Note: it's important to be physically comfortable when doing co-counselling, so if you need to sit on a chair that's absolutely fine.)



First bookers, 20th December 2018
£249 ONLY 5 places are available at this price.

Early bird, by 15th January 2019

Normal price 

Website: http://www.confidencetracks.co.uk/​
email me at richardatrichardmills [dot] co [dot] uk (cut and paste).

Free taster session: coming up! Please email me for details

Course dates

Weekend 1

Friday 1st March 7.30pm – 9.15pm
Saturday 2nd March 10.00am – 5.00pm
Sunday 3rd March 10.00am – 5.00pm

Weekend 2

Friday 22nd March 7.30pm – 9.15pm
Saturday 23rd March 10.00am – 5.00pm
Sunday 24th March 10.00am – 5.00pm



Richard Mills

Learn from a Psychotherapist: 

This course will be led by me, Richard Mills, BA, PGDIM, BSc, LGSMD, BACP Senior Accredited Counsellor/Psychotherapist and CCI Co-Counselling Trainer. I bring to this course my 25 years’ experience in sensitive, careful and attentive work with all sorts of individuals who want to work out how to live a fulfilling life.

More testimonials

‘…powerful, challenging and exciting… an excellent and inspirational facilitator.'   
- Rosalind Ashling Perth

‘…he also had us laughing and celebrating what's good about ourselves.’  
- Tracy Shippey, York


‘…sensitive observation, precise communication, warmth and humour.’   
- Alan Carver, Leeds

'A wonderful experience, maybe even life-changing! I enjoyed the course, its challenges, its laughter, its thought-provoking ideas and its potential for the future. I met some great people in the group. It opened my eyes to a new way of working on self-development - truly democratic and self-empowering.
Richard introduced us to the concepts and we learned through trying things out in a supportive, friendly environment. The basics are simple to grasp and there is plenty of scope for reflection and discussion around practice sessions.'
- Martin Davies, Leeds

‘You were an easy going facilitator that enabled me to feel at ease throughout the training. Your sense of humor allowed me to bring clarity and focus to the issues I found most challenging. For this I am most grateful.’ C.C., Leeds
Know Yourself! CCI Core Training

'All 5 days of the co-counselling course were thoroughly engaging (!). Richard's playfulness and open mindedness made me realise that working through issues (stuff) doesn't have to be depressing or frightening. There was lots of gaiety brought about through playing games. I feel that the course allowed me to greatly improve emotional fluidity and learn techniques that I can apply independently thereafter, so in a way the benefits are still to come (!) depending on how I use the tool'

- Joanna Klopotek, Leeds

"Just wanted to say thanks for sharing that part of yourself with the group, it was shocking, but in a good and memorable way. (My issue) seemed a bit insignificant afterwards... But I acknowledge you shared something very personal and I appreciated that. People really do have a lot of issues, your two classes have been great for me, so thank you." 

 - Paul Musgrove, Leeds

Even more testimonials...


Event Dates
Friday, 1 March, 2019 - 19:30 to Monday, 4 March, 2019 - 16:55
Friday, 22 March, 2019 - 19:30 to Monday, 25 March, 2019 - 16:55
Oakwood House
637 Roundhay Road
Leeds LS8 4BA
United Kingdom
Phone: 07984002495
Travel Information

See my website


No food supplied... bring your own or eat out.

Sleeping accommodation

Non residential

Money matters
Costs of attending: 

First bookers, 20th December 2018
£249 ONLY 5 places are available at this price.

Early bird, by 15th January 2019

Normal price 

Payment arrangements

Email me (Richard Mills): I will send you an invoice showing payment methods (via internet or post)

Registration / Booking Information

Please contact Richard Mills direct:

Oakwood House,
637 Roundhay Road,

Tel: 07984002495

email me at richardatrichardmills[dot]co[dot]uk (cut and paste).

Contact Information